Are you ready to stop feeling overwhelmed and start living with purpose?
Life after breast cancer is full of challenges, but also full of potential. It’s time to take a step back, breathe, and ask yourself: What do I really want my life to look like?
Too often, we get stuck in the rush of daily life
 letting time slip away without considering how we’re spending it. We get caught up in what we should do, what others expect of us, or what’s most urgent in the moment, leaving little room for what truly matters.
But living intentionally isn’t about doing more—it’s about doing what you love, and being the person you want to be.
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That’s where the "Create a Life You Love in 168 Hours a Week" course comes in.
This course is your opportunity to take control of your time and your life. It’s a step-by-step guide to help you decide exactly what you want your days to look like—no more feeling guilty about not doing enough or wasting time on things that don’t align with your heart and health.
It’s about clearing the clutter, finding joy, and truly living your life, instead of simply rushing through it.
Clairity
 When you see where it’s going, you’ll be able to decide what truly matters and what you can let go of. No more wasted moments or feeling like you’re always running behind.
Freedom
Imagine having actual free time—time that you can use to rest, pursue your passions, or simply be. You’ll stop stressing about what isn’t being done and start feeling good about what you are doing.
Boundaries
This course will guide you to understand that living intentionally isn’t about adding more tasks to your to-do list. It’s about choosing to focus on what aligns with your values and your health, and letting go of things that don’t.
Over The Next Twelve Weeks
I'll walk you through simple but powerful exercises that allow you to craft your ideal week.
You’ll design your calendar around what’s truly important to you—whether that’s nurturing your health, spending time with loved ones, pursuing creative hobbies, or simply taking more time to relax and rest.
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A Vision For Your Future
As a special bonus, you'll get access to the workbook and audio recording of my Intentional Living 2025 workshop.
This workshop will help you envision where you want to be in the twelve months and set a course for getting there.
You’ll start planning now for a future that feels aligned with who you are and who you’re becoming.
Why This Course Matters
After a breast cancer diagnosis, your priorities shift, and that’s a good thing. But it can also feel overwhelming.
You might feel like you’re constantly juggling things, trying to keep up with everyone else’s expectations, or battling the stress of uncertainty. That’s why this course is so powerful: it helps you slow down, take stock of your life, and make conscious choices about how you want to spend your time. It’s about deciding who you want to become, not just what you need to do.
When you live with intention, it’s not about doing more or being busy all the time—it’s about being more present in your life and making sure that what you do aligns with your true purpose.
This course helps you create the foundation for that kind of life, one where you can feel good about your choices and truly experience peace and joy, free from guilt or overwhelm.
Everything You Need
$67
Lifetime Access
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Four Week, Self-Paced Course: Learn to track, plan, and evaluate your time. With simple worksheets and daily prompts, you’ll begin crafting a more intentional life.
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Weekly Lessons and Worksheets: Each week is focused on a different aspect of time management and intentional living—from evaluating how you spend your hours to designing your perfect life for the year ahead.
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Practical Tools: Time tracking sheets, templates, and a "Calendar Vision Board" to help you align your days with your heart’s desires.
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Bonus Workshop: "Intentional Living 2025": Gain access to a special workshop that will help you plan your next year with intention, setting you up for a life that feels good and is aligned with your vision.
